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Archive for the ‘Workout’ Category

Healing Exercises for Diastasis Recti

Rating: (out of 5 reviews)

Price:
A diastasis recti is the separation of the recti muscles (your six pack) that sometimes occurs during pregnancy. Most women are not checked for this condition after the births of their babies and continue to perform exercises that are contraindicated for this condition. Before [...]

Imperfect Fitness – Maximum Moves

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 60 Minutes

Dance your way to fit with 60 minutes of Michelle Pearls Imperfect Fitness Maximum Moves. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, low [...]

Imperfect Fitness – Osteoporosis

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 35 Minutes

Dance your way to fitness with Michelle Pearls Imperfect Fitness program for osteoporosis. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, low impact and high [...]

Imperfect Fitness – Easy Start Program

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 45 Minutes

Dance your way to fitness with Michelle Pearls Imperfect Fitness Easy Start program. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, low impact [...]

Imperfect Fitness for Type 1 Diabetes

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 50 Minutes

Dance your way to fitness with Michelle Pearls Imperfect Fitness program for Type 1 diabetes. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, [...]

Imperfect Fitness for Moms-To-Be

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 40 Minutes

Moms-To-Be can dance your way to fitness with Michelle Pearls Imperfect Fitness program. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, low impact and high [...]

Imperfect Fitness for Asthma

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 40 Minutes

Dance your way to fitness with Michelle Pearls Imperfect Fitness program for asthma. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, low impact and high [...]

Pole Katz: Step By Step Pole Dancing Tricks

Rating: (out of 11 reviews)

Price:
An intermediate level instructional DVD. You will learn the following: Pole tips, safety, basic spins, intermediate and advanced spins, basic inverts, and advanced inverts. So, if you are a beginner, this DVD will offer some basic instruction, but will also offer you [...]

Imperfect Fitness for Hypertension

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 50 Minutes

Dance your way to fitness with Michelle Pearls Imperfect Fitness program for hypertension. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, low impact and high [...]

Imperfect Fitness for Arthritis

Price: $ 14.95

Featured Assistants: Natasha Estrada, Lauren Rhetta and Carole Cross
Total Workout: 35 Minutes

Dance your way to fitness with Michelle Pearls Imperfect Fitness program for arthritis. This HD exercise DVD will take you through a high energy, highly motivating full body warm-up, fat burning aerobics (with no impact, low impact and high [...]


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